This special class celebrates the FULL HARVEST MOON in September with restoration, meditation and sound healing. While the energy of the full moon shine Andrea will guide you through an unheated restorative 20 minute vinyasa warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors (Roxy & Mayu) provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

Friday Sept 25th is Daughters Day! Celebrate a special bond at Kefi Yoga by bringing your daughter to class for free—an exclusive offer for our members, drop-in guests, and class-pack holders. To ensure a spot for this unique experience, please contact Kefi to register your daughter in advance for this unheated, candlelight session dedicated to the art of Restorative Yoga. This meditative practice uses an abundance of props and deep breathing to encourage the complete surrender of tension in both the body and mind, focusing on slow-paced, passive release rather than active stretching. Highly beneficial for those recovering from injury or inactivity, Restorative Yoga gently increases blood circulation, aids in detoxification, and helps prevent the formation of excessive scar tissue by supporting the body comfortably in various asanas. Join us in the calming late-evening ambient light of Kefi to rest deeply and find mental space through the soothing power of restorative movement.

Join Imari for a transformational mind, body, and audio experience. Differing from pranayama breathwork, this practice uses an active, conscious connected breathing technique to release stored emotion and move what’s been stuck. Paired with sound, which uses frequency and vibration to calm the mind and body, this experience guides you to balance and restoration.

Join us for a unique and immersive Yin Yoga experience featuring accomplished opera singer Midori Watts, who will join Izumi for a special collaboration where the power and resonance of the human voice meet the restorative practice of Yin Yoga. Midori’s expressive operatic voice will complement the slow, meditative nature of the practice, creating a deeply relaxing and transcendent experience.

🌕 STURGEON FULL MOON CELEBRATION

Experience a magical evening of deep restoration, healing touch, and celestial sound! ✨ As the vibrant energy of the August Full Moon shines down, join us for a journey designed to melt away stress and nourish your soul. 🌊

🧘‍♀️ Flow & Release

Angel will guide you through a gentle, unheated 20-minute restorative vinyasa warmup to soften the body. We’ll then move into approachable breathing exercises and empowering affirmations to center your mind. 🌬️

💆‍♂️ Deep Rest with Hands-on Massage

Sink into total bliss as you hone your meditation skills in various restorative postures. To deepen your relaxation, your instructors will provide soothing, hands-on massage adjustments, using gentle touch to release tension and ground you in the present moment. It’s the ultimate physical and mental reset! ☁️✨

🎶 Ethereal Sound Journey

Finally, surrender to the healing vibrations of certified sound healer Andrea Morales. You’ll be bathed in the frequencies of:

💎 Crystal Sound Bowls for clarity and alignment.

A Grotta Sonora Gong, hand-forged in an ancient Etruscan cave in Italy.

Koshi Chimes, crafted at the foot of the Pyrenean mountains.

This unique experience will leave you feeling completely relaxed, rejuvenated, and inspired! 🌟

Come celebrate the moon and treat your body to the care it deserves!🌕

This special class celebrates the FULL BUCK MOON with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

Join us for a unique sound healing session where Imari will be joined by accomplished opera singer Kelsey Watts. In this special collaboration, the resonant vibrations of the singing bowls and Kelsey’s powerful operatic voice will magnify one another, creating a truly transcendental experience. Included in all Kefi Memberships - This session is UNHEATED

Join Imari for a transformational mind, body, and audio experience. Differing from pranayama breathwork, this practice uses an active, conscious connected breathing technique to release stored emotion and move what’s been stuck. Paired with sound, which uses frequency and vibration to calm the mind and body, this experience guides you to balance and restoration.

Kefi is excited to present Kefi Kids! Join us for a 75-minute class at our new, slightly smaller yet equally delightful studio, 'little kefi.' Kefi Kids offers an engaging introduction to yoga philosophy, breathwork, and Asana in a fun and accessible manner for children. Through yoga games, imaginative storytelling, and creative play, kids will explore the foundational aspects of yoga while developing flexibility, strength, and mindfulness. This class is designed for children aged 4-7, but younger children are welcome to join if accompanied by an adult. Don’t forget to bring a mat and a water bottle for hydration!

This special class celebrates the FULL STRAWBERRY MOON in CAPRICORN with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

This special class celebrates the FULL BLUE MOON in Sagittarius with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

Join Imari for a transformational mind, body, and audio experience. Differing from pranayama breathwork, this practice uses an active, conscious connected breathing technique to release stored emotion and move what’s been stuck. Paired with sound, which uses frequency and vibration to calm the mind and body, this experience guides you to balance and restoration.

This workshop will help you find your ideal alignment by exploring the physical components needed for a strong, straight line. You’ll learn why banana back happens, how to fix it, and why proper alignment is key to maintaining balance and conserving energy. We’ll move through targeted drills that refine your shape and improve your efficiency, so you can hold your handstand longer with less effort.

Included in most Kefi Memberships OR just $9. Join Principal Instructor Roxy Sudario (500 RYT) for a 45-minute Unheated FLOW & STRETCH session—and foster community connection.

Unheated FLOW & STRETCH fluidly moves you from one pose to the next with a focus on connecting breath to movement. This type of yoga makes for a revitalizing form of physical asana practice. Coupled with relaxing restorative postures, this session provides a great balance between activation and release.

Immediately following this session. A drawing will take place and the winners will receive Kefi prizes including Kefi gift certificates, a brand new manduka yoga mat, and other goodies compliments of Kefi Yoga to celebrate all the mothers on their wonderful day of recognition!

Spaces disappear fast! Pre-book your spot now before we hit capacity.

This special class celebrates the FULL FLOWER MOON in Scorpio with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

Dynamis (Greek: δύναμις) means power, strength, and miraculous ability —an inherent capacity for growth and change.

This high-energy, hour-long class has a clear goal: to support and increase bone density through safe, effective strength training. You’ll also build muscle, improve balance, and elevate your overall fitness.

Dynamis is approachable and supportive for all ages and experience levels—including those completely new to strength training. Movements are thoughtfully guided, adaptable, and paced so you can build confidence and progress comfortably at your own level.

Each class includes a dynamic warm-up, structured intervals of effort and recovery, and a mindful cool-down to support mobility and recovery—leaving you feeling strong, empowered, energized and in touch with the miracle that you really are.

This is an unheated strength training practice with the intention of building bond density safely and mindfully!

Join Imari for a transformational mind, body, and audio experience. Differing from pranayama breathwork, this practice uses an active, conscious connected breathing technique to release stored emotion and move what’s been stuck. Paired with sound, which uses frequency and vibration to calm the mind and body, this experience guides you to balance and restoration.

This special class celebrates the FULL PINK MOON in Libra with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

Flow with us at an all-levels Power Vinyasa class led by Joseph Reyes, Principal Instructor at Kefi Yoga. After class, sip refreshments and shop Vuori’s newest arrivals. Spots are limited—pre-registration required. See you there!

A transformational mind, body, and audio experience designed to release and reset. Begin with meditation and progress into an active, conscious connected breathing technique to quiet the mind and root you in your body. This practice is designed to regulate the nervous system, develop resilience, and make room for what’s new.

Grab your crew and get moving! Join Principal Instructor Roxy Sudario (500 RYT) for a 45-minute Unheated Sculpt session—a high-energy, all-levels workout designed to build muscle, boost cardio, and foster community connection.

Spaces disappear fast! Pre-book your spot now before we hit capacity.

This special class celebrates the FULL SUGAR MOON in Virgo with restoration, meditation, massage and sound healing. While the energy of the full moon shines, Angel will guide you through an unheated restorative 20 minute gentle warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as your instructors provide comforting adjustments and sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

A transformational mind, body, and audio experience designed to release and reset. Begin with meditation and progress into an active, conscious connected breathing technique to quiet the mind and root you in your body. This practice is designed to regulate the nervous system, develop resilience, and make room for what’s new.

All levels welcome! Discover the transformative power of partner yoga. Join us for a workshop that combines stretching and human connection. Improve flexibility, balance, and strength as you explore partner yoga poses and stretches. Deepen your practice, cultivate trust, and enhance communication. Suitable for all levels. Come nurture your mind, body, and soul through stretching, connection, and personal growth.

Share some love on your mat with your fellow Kefians and enjoy an artisinal latte crafted by La Vida Coffee

Limited Number Sponsored by @angelikipapadakis

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