π STURGEON FULL MOON CELEBRATION
Experience a magical evening of deep restoration, healing touch, and celestial sound! β¨ As the vibrant energy of the August Full Moon shines down, join us for a journey designed to melt away stress and nourish your soul. π
π§ββοΈ **Flow & Release**
Angel will guide you through a gentle, unheated 20-minute restorative vinyasa warmup to soften the body. Weβll then move into approachable breathing exercises and empowering affirmations to center your mind. π¬οΈ
πββοΈ Deep Rest with Hands-on Massage
Sink into total bliss as you hone your meditation skills in various restorative postures. To deepen your relaxation, your instructors will provide soothing, hands-on massage adjustments, using gentle touch to release tension and ground you in the present moment. Itβs the ultimate physical and mental reset! βοΈβ¨
πΆ Ethereal Sound Journey
Finally, surrender to the healing vibrations of certified sound healer Andrea Morales. Youβll be bathed in the frequencies of:
π Crystal Sound Bowls for clarity and alignment.
A Grotta Sonora Gong, hand-forged in an ancient Etruscan cave in Italy.
Koshi Chimes, crafted at the foot of the Pyrenean mountains.
This unique experience will leave you feeling completely relaxed, rejuvenated, and inspired! π
Come celebrate the moon and treat your body to the care it deserves!π