Included in most Kefi Memberships OR just $9!

Join Principal Instructor Roxy Sudario (500 RYT) for a 45-minute Unheated FLOW & STRETCH session—and foster community connection.

Unheated FLOW & STRETCH fluidly moves you from one pose to the next with a focus on connecting breath to movement. This type of yoga makes for a revitalizing form of physical asana practice. Coupled with relaxing restorative postures, this session provides a great balance between activation and release.

Immediately following this session. A drawing will take place and the winners will receive Kefi prizes including Kefi gift certificates, a brand new manduka yoga mat, and other goodies compliments of Kefi Yoga to celebrate all the mothers on their wonderful day of recognition!

Spaces disappear fast! Pre-book your spot now before we hit capacity.