Join us for a transformative Winter Solstice Yin Yoga class, where we embrace the longest night and welcome the gradual return of light. This unique practice is perfect for reflection, renewal, and setting gentle intentions for the season ahead.

Immerse yourself in a slow-paced, unheated session featuring prolonged posture holds and targeted stretches that restore and rejuvenate the body. With the aid of props like blankets, blocks, and bolsters, you'll release deeply held tension in your connective tissues and joints, all while cultivating mindfulness through guided breath and relaxation.

Led by the inspiring Lila Lee, this special celebration will also feature sound healing by Andrea Morales, enhancing your experience with soothing vibrations that promote deep relaxation and energetic renewal. Don't miss this opportunity to honor the season and reconnect with yourself! This is an unheated event