This special class celebrates the FULL COLD SUPERMOON in DECEMBER with restoration, meditation and sound healing. While the energy of the last SUPERMOON OF 2025 shines, Angel will guide you through an unheated restorative 20 minute vinyasa warmup to prepare your body for mediation followed by approachable breathing exercises and affirmations. You will also hone your meditation skills in various restorative postures as Angel & Mayu provide comforting adjustments and Andrea will provide sound healing through crystal sound bowls, a Grotta Sonora gong forged in the Etruscan cave in the ancient town of Calcata in Italy and Koshi chimes crafted at the foot of the Pyrenean mountains. The class will relax, rejuvenate and inspire you!

https://momence.com/l/g7h45Jml