Flip Your Fear: A Handstand Workshop for Courage & Confidence

Are you ready to turn your world upside down? Handstands are more than just a yoga pose—they’re a powerful practice in strength, focus, and freedom. But let’s be honest… the biggest obstacle isn’t getting up, it’s the fear of coming down.

In this dynamic workshop, you’ll learn the secret to fearless handstands: falling safely. With fun, practical techniques, we’ll show you exactly how to roll, cartwheel, or step out of a handstand so that training upside down becomes safe, playful, and empowering.

What you’ll gain:

• Confidence to kick up without hesitation.

• Strength & stability in your shoulders, core, and balance.

• Real tools to fall gracefully and get back up again.

• Freedom to train handstands anytime, anywhere—without fear holding you back.

• A fresh perspective on conquering challenges, on and off the mat.

This is your chance to break through mental barriers, play with gravity, and experience the thrill of being upside down in a safe, supportive space. Whether you’re taking your very first kick-up or refining your handstand practice, you’ll leave with the courage and skills to explore handstands with confidence.

Come fall with us—because every great handstand begins with learning how to land.